760-632-1304 [email protected]

Dr. O’s Anti-Inflammatory Blueprint

How to Have a Healthier Mouth

Inflammatory Cascade

How Do Oral Microbes Affect Your Gut, Heart, and Brain?

blank

Heart

  • Arterial Plaque

Mouth

  • Parasites
  • Root Canals &
    Gum Disease
  • Toxic Dental Materials

Brain

  • Amyloid Plaque

Gut

  • Irritable Bowel Syndrome
  • Food Sensitivities
  • Antibiotics & Drugs
  • Sugar Cravings

Inflammation – why you should care

Inflammation Is At the Core of Nearly All Medical Conditions

Here are some guidelines to create more health & vitality in your life.
Adapt, change your habits, feel the difference.
Starting with a healthier mouth.

What To Do About It:

Incorporate These Recommendations to Improve Oral Hygiene

Brush and Floss Correctly, and Use a Rubber Tip

Use Baking Soda to Kill Microbes

Try Oil Pulling & Incorporate Essential Oils

blank

Eradicate Infection

  • Root Canals
  • Gum Disease
blank

Support Balance in the Mouth

  • Monitor pH*
blank

Eliminate Toxicity

  • Toxic Dental Metals
  • Environmental Toxins
blank

Moderate

Top 5 Inflammatory Foods

  • Sugar*
  • Transfats
  • Common GMO Foods:
    Corn, Soy, Canola Oil
  • Refined Carbs & Dairy
blank

Nourish

Eat a Healthy Diet, Supplement*

  • Hydrate
  • Eat Organic When Possible**
    (Organic Foods are Not Genetically Modified)
  • Take Appropriate Supplements
blank

Enhance Your Well Being

  • Relax! Enjoy Your Own Company*
  • Enough Sleep**
  • Consistent Exercise
  • Protect from EMFs
  • Have a Positive Attitude

For a Deeper Dive

Sign Up for Dr O’s Masterclass

For more info now see Dr. O’Rielly’s blog posts: